Fun exercise games to do with the kids
It's that time of year when we are all trying to get fit again after the Christmas break. It can be hard to think up new active games to play with the children so here are a few fun exercise ideas you can give a go.
1. Dice Exercise Make a dice which different exercise movements on each side or create a list with a different move for each number thrown. For example throw 1 and do a star jump, throw a 2 and do a squat etc etc.
2. Animal yoga Learn a few yoga poses, particularly animal ones that are easy to remember and do.
3. Circuits Set up a simple circuit, at different points you have to do a different exercise. Add in a plank of wood to balance along or trampoline to mix things up a bit.
We hope this has helped give you a little inspiration. Enjoy and do let us know how you get on. The Easy2name Team.
